Welcome to My little Temple
* Martina Rišianová *
Looking out over green fields wrapped in mysterious mist, the air was thick, yet soft and silent. Suddenly, a worn-down building appeared in the distance — standing like a memory from old times, ever so present. A time when men and women were separated, when temple life was reserved only for men.
Rejected, yet inspired, I thought to myself: "If I cannot be part of the Temple, I will create my own."
And so, My little Temple was born —
The temple I carry with me;
The temple that resides in my heart;
The temple that is my heart.
At its core, My little Temple is here to help you understand and experience:
ACCEPTANCE – of what is and what is not.
CONNECTION – to yourself, to others, and to life in all its forms.
AWAKENING – the part of you that knows how to grow, heal, and lead your own way.
Begin your journey inward with:
☯️ 7-Week Course
Journey into Yourself with Qi Gong in Martin
Do you feel tired, constantly rushing, with a busy mind or disconnected from your own needs?
Maybe it is time to pause and dive deeper – back to yourself.
On this journey, your guide will be the ancient Chinese practice of Qi Gong, which teaches us to feel.
QI GONG
Gentle, flowing movements that help you feel your energy, calm your mind, and connect with your body. A practice that builds balance and awareness — both inside and out.
TAI CHI
Learn how opposite forces — like softness and strength, stillness and motion — work together. Through solo and partner practices, Tai Chi helps you move with more ease, clarity, and presence.
YOGA & MEDITATION
Slow down. Breathe. Stretch. Align your mind and body with your breath in the present moment. This practice harmonizes and nourishes your being — mentally, emotionally and physically.
TAROT
A powerful and reflective tool to guide you through challenging times: decisions, uncertainty, feelings of loss, fear, or abandonment — as well as growth, healing, and new beginnings.
There is no final goal here, no finish line. Only a question to gently guide your path: